Low-Glycemic Indian Foods -

Amongst the 12 test foods, five fell in the high GI category , four in the medium GI category (

While GI can be increased in orange juice 4 Varieties of food Brown rice or long-grain basmati rice has a low GI, whereas regular waxy white

highway legends slot free play Indian Food Item Glycemic Index Classification ; White Basmati Rice 70+ High GI ; Brown Basmati Rice 56 Medium GI ; Roti 62

high roller slot jackpots They are foods with high GI, moderate GI and low GI The foods with high GI Sugary foods like cakes, pastries, carbonated drinks, Indian sweets